Name: Fruit Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 serving(s)
Ingredients: 1 cup (140 g) various frozen fruits (such as strawberries, mango, raspberries, etc.) or 1 banana; 1/2 cup (125 ml) milk; 1/2 cup (125 ml) plain yogurt; 1 tablespoon (15 ml) honey or sugar

Ingredients

1 cup (140 g) various frozen fruits (such as strawberries, mango, raspberries, etc.) or 1 banana
1/2 cup (125 ml) milk
1/2 cup (125 ml) plain yogurt
1 tablespoon (15 ml) honey or sugar

Preparation

In the blending beaker of a hand blender, place all of the ingredients. Purée until smooth. Pour the smoothie into a tall glass.

Note from Ricardo

For a more filling smoothie, add 2 to 3 tbsp of fruit silken tofu and purée with the remaining ingredients.

Fruit Smoothie

Categories

Ingredients

Preparation

Note from Ricardo

Personal Note