In a 250 ml (1 cup) jar, add all the ingredients, one after the other, creating layers.
To write on a label or on the jar: In a large saucepan, combine the content of the jar with 1.75 litres (7 cups) of chicken broth. Bring to a boil. Cover and simmer for about 50 minutes or until the beans are tender. Adjust the seasoning.
Recipes with the "Healthy Pick" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.