Chickpea and Tuna Meal Salad

Ingredients

• • 1 onion, thinly sliced 

  • 1 red bell pepper, seeded and diced 

  • 2 cloves garlic, finely chopped 

  • 1/4 cup (60 ml) olive oil
  • 2 tablespoons (30 ml) red wine vinegar
  • 2 teaspoons (10 ml) maple syrup
  • 1 can 19 oz (540 ml) chickpeas, rinsed and drained
  • 4 cups (1 litre) arugula
  • 1 Lebanese cucumber, sliced
  • 1 can 170 g oil-packed tuna, drained 

  • Salt and pepper