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Tofu and Broccoli Stir-Fry
Tofu and Broccoli Stir-Fry
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Tofu and Broccoli Stir-Fry

5 stars (87) Rate this recipe
Preparation
20 MIN
Cooking
20 MIN
Servings
4
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Ingredients

Sauce

Stir-Fry

Preparation

Sauce

  1. In a saucepan, bring all the ingredients to a boil. Simmer for about 3 minutes or until the sauce is slightly syrupy. Remove the spices. Set aside.

Stir-Fry

  1. In a large skillet, brown the tofu in the oil. Add the broccoli and stir-fry for about 5 minutes over medium heat or until the broccoli is al dente. Add the onion and garlic and stir-fry for 2 minutes. Add the sauce and toss to combine. Cook for about 2 minutes. Serve over rice vermicelli. Garnish with the peanuts.

Note

Hoisin sauce is made from salted and fermented soybeans, sugar, rice vinegar, sesame oil, and Chinese spices. It is used in Chinese cooking as a barbecue sauce or condiment.

Comment

  1. Delicious meal! I do it without the cinnammon due to allergies and it is so good, the best way to have skeptics eat tofu! Repeating this recipe pretty often!

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Healthy Pick

Recipes with the "Healthy Pick" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.