Spinach and Strawberry Salad

  • Preparation 10 MIN
    Cooking 5 MIN
  • Servings 4



  1. In a skillet, toast the almonds. Allow to cool and set aside.
  2. In the same skillet, toast the poppy seeds. Allow to cool and set aside.
  3. In a bowl, whisk together the oil, vinegar and mustard. Season with salt and pepper.
  4. Add the poppy seeds. Divide the spinach, strawberries and almonds among four plates. Drizzle with the vinaigrette. Serve immediately.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 410  
Total Fat 37.3 g  
Saturated Fat 5 g  
Sodium (salt) 175 mg  
Carbohydrates 12 g  
Fibre 6 g  
Protein 7 g