Lentil and Red Bell Pepper Soup
Lentil and Red Bell Pepper Soup
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Lentil and Red Bell Pepper Soup

15 MIN
30 MIN
Choix sain



  1. In a large saucepan, soften the bell peppers and onion in the oil. Season with salt and pepper. Add the spices and cook for 1 to 2 minutes. Add the broth, lentils, and tomato paste. Season with salt and pepper.
  2. Bring to a boil. Cover and simmer gently for about 20 minutes or until the lentils are cooked. Add broth, if needed. Add the cilantro and green onion. Adjust the seasoning. Serve with whole-grain bread.
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  1. Simple and tasty.....easier than opening a can of soup!

  2. Easy and delicious! I like to add fresh ginger and a squeeze of fresh lemon juice.

  3. Eats like a meal! Delicious!

  4. Easy to make and a great tasting soup!

  5. Facile et delicieux:)

  6. Délicieux!

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Recipes with the "Healthy Pick" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.