Name: Lentil and Red Bell Pepper Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 serving(s)
Ingredients: 2 red bell peppers, seeded and diced; 1 onion, chopped; 2 tablespoons (30 ml) olive oil; 1/2 teaspoon (2.5 ml) ground turmeric; 1/4 teaspoon (1 ml) ground cumin seeds; 1/4 teaspoon (1 ml) ground coriander seeds; 5 cups (1.25 litres) beef or chicken broth; 1 cup (250 ml) red lentils, rinsed and drained; 1 tablespoon (15 ml) tomato paste; 2 tablespoons (30 ml) chopped cilantro; 2 green onions, chopped; Salt and pepper

Preparation

In a large saucepan, soften the bell peppers and onion in the oil. Season with salt and pepper. Add the spices and cook for 1 to 2 minutes. Add the broth, lentils, and tomato paste. Season with salt and pepper.
Bring to a boil. Cover and simmer gently for about 20 minutes or until the lentils are cooked. Add broth, if needed. Add the cilantro and green onion. Adjust the seasoning. Serve with whole-grain bread.

Comments

Lorraine C.

5 stars January 15th, 2019

Simple and tasty.....easier than opening a can of soup!
Audra A.

5 stars November 2nd, 2017

Easy and delicious! I like to add fresh ginger and a squeeze of fresh lemon juice.
david i.

5 stars January 4th, 2016

Eats like a meal! Delicious!
Adriana R.

5 stars November 17th, 2015

Easy to make and a great tasting soup!
Julianne M.

4 stars October 3rd, 2015

Facile et delicieux:)
maarinn L.

5 stars April 30th, 2013

Délicieux!