Vegetable and Smoked Mackerel Tabbouleh

Vegetable and Smoked Mackerel Tabbouleh

  • Preparation 20 min
  • Cooking 5 min
  • Servings 4

Categories

Ingredients

    • 1 cup (180 g) bulgur or whole-wheat couscous
    • 1 cup (250 ml) boiling water
    • 2 roasted yellow bell peppers, peeled and diced
    • ½ English cucumber, diced
    • 1 cup (45 g) curly parsley, chopped
    • 2 green onions, chopped
    • 3 tbsp (45 ml) olive oil
    • 1 lemon, zest finely grated
    • 2 tbsp (30 ml) lemon juice
    • 1 garlic clove, chopped
    • 1/2 tsp (2.5 ml) sambal oelek
    • 8 oz (225 g) smoked mackerel fillets, skin removed, flesh broken into pieces

Preparation

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