Recipes  

Peach Jam

  • Makes 680 ml (2 3/4 cups), approximately
  • Freezes
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Ingredients

Preparation

  1. In a heavy saucepan, combine all the ingredients. Bring to a gentle boil, stirring frequently. Attach a candy thermometer in the centre of the pan and simmer until the thermometer reads 103 °C (218 °F) or until the jam sets on the test plate. Skim carefully and stir frequently while cooking.
  2. Pour into sterilized jars. Let cool and refrigerate for about 3 weeks. (For longer storage, keep frozen.)

Note

To easily peel peaches, score an X with a knife at the base of the fruit. Place into boiling water for 30 to 60 seconds and then in ice cold water. The skin will easily peel away.

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Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 2 tablespoons (30 ml)

Content % Daily Value
Calories 85  
Total Fat 0 g  
Saturated Fat 0 g  
Sodium (salt) 0 mg  
Carbohydrates 21 g  
Fibre 1 g  
Protein 1 g