Recipes  

Blueberry Pancakes

  • Preparation 5 MIN
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Ingredients

Preparation

  1. In a bowl, combine all the ingredients with a whisk, with the exception of the softened butter for cooking and the maple syrup.
  2. Preheat a 20-cm (8-inch) crêpe pan or non-stick cast iron skillet over medium heat.
  3. Lightly butter the pan and cook the pancakes, one at a time, with 45 ml (3 tablespoons) of batter each, browning them on both sides. Place the cooked pancakes on a plate, as you go, and cover with aluminum foil to keep them from drying. Serve with maple syrup.

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Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 2 pancakes

Without maple syrup

Content % Daily Value
Calories 270  
Total Fat 10 g  
Saturated Fat 4 g  
Sodium (salt) 305 mg  
Carbohydrates 37 g  
Fibre 2 g  
Protein 7 g