Recipes  

Lentil and Smoked Duck Salad

  • Preparation 15 MIN
    Cooking 35 MIN
  • Servings 4
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Ingredients

Preparation

  1. Rinse the lentils under cold running water. In a saucepan, bring the water to a boil with the lentils. Simmer over medium heat for 30 to 35 minutes or until the lentils are tender. Drain and let cool in a large bowl.
  2. Add the remaining ingredients. Season with salt and pepper. Toss to combine. Serve or cover and refrigerate overnight.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 425  
Total Fat 15 g  
Saturated Fat 3 g  
Sodium (salt) 340 mg  
Carbohydrates 48 g  
Fibre 9 g  
Protein 24 g