Basic Tomato Sauce

  • Preparation 10 MIN
    Cooking 40 MIN
  • Servings 4
  • Freezes



  1. Pour can in a bowl and crush tomatoes with clean hands.
  2. In a saucepan, cook onion with garlic in oil over medium heat, without browning. Season with salt and pepper.
  3. Add tomatoes. Stir and bring to a boil. Let simmer for about 30 minutes. Adjust seasoning. Watch out for splashes! You can use a splatter screen to place on the saucepan.


For 4 people, you should cook 375 g of pasta.

This recipe is from My Lil’ Ricardo

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 140  
Total Fat 7 g  
Saturated Fat 1 g  
Sodium (salt) 515 mg  
Carbohydrates 17 g  
Fibre 3 g  
Protein 2 g