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Rooibos Dry Rub
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Preparation
15 min
Cooking
10 min
Servings
4
Nut-free
Lactose-free
Gluten-free
Dairy-free
Egg-free
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Nutrition Facts
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Ingredients
2 teaspoons (10 ml) rooibos tea
1 teaspoon (5 ml) brown sugar
1/4 teaspoon (1 ml) ground ginger
1/4 teaspoon (1 ml) ground coriander
1/4 teaspoon (1 ml) dry mustard
1/4 teaspoon (1 ml) ground black pepper
4 fillets tilapia
4 steaks, of your choice
Olive oil
Preparation
Preheat the grill, setting the burners to medium. Oil the grate.
In a bowl, combine the tea, sugar, spices, and pepper. Set aside.
On a plate, brush the fish fillets with oil and coat thoroughly in the spice mixture. Allow to macerate for about 5 minutes.
Grill the fillets on each side until the desired doneness.
Personal Note