Banana, Peanut Butter, and Strawberry Jam Muffins

  • Preparation 20 MIN
    Cooking 30 MIN
  • Makes 12 muffins



  1. With the rack in the middle position, preheat the oven to 190 °C (375 °F). Line 12 muffin cups with paper liners.
  2. In a bowl, coarsely mash the banana with the lemon juice. Set aside.
  3. In another bowl, combine the flour and baking powder. Set aside.
  4. In a third bowl, cream the butter, brown sugar, and peanut butter with an electric mixer. Add the eggs, one at a time, and beat until smooth.
  5. At low speed, add the dry ingredients alternately with the mashed banana, milk, and vanilla.
  6. Spoon the batter into the prepared cups. Sprinkle with the peanuts. Bake for about 30 minutes or until a toothpick inserted in the centre of a muffin comes out clean. Remove from the cups and let cool on a wire rack.
  7. Serve with banana slices and strawberry jam.

Good with...

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 muffin

Without jam

Content % Daily Value
Calories 340  
Total Fat 17 g  
Saturated Fat 7 g  
Sodium (salt) 120 mg  
Carbohydrates 41 g  
Fibre 2 g  
Protein 8 g