Recipes  

Fruit Salad with Lemon Jelly

  • Preparation 30 MIN
    Cooking 5 MIN
    Chilling 3 H
  • Servings 8
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Ingredients

Lemon Jelly

Fruit Salad (fruit of your choice)

Preparation

Lemon Jelly

  1. Lightly oil a 23 x 13cm (9 x 5inch) loaf pan and line with plastic wrap. Set aside.
  2. In a small bowl, sprinkle the gelatin over 45 ml (3 tablespoons) of the water. Let bloom for 5 minutes. Set aside.
  3. In a saucepan, gently heat the remaining water with the lemon zest, lemon juice, and sugar, stirring until dissolved. Add the gelatin and stir with a whisk until completely dissolved. Pour into the loaf pan. Let cool. Cover and refrigerate for about 3 hours or until the jelly has set. Remove from the pan and remove the plastic wrap. Dice.

Fruit Salad

  1. Arrange the fruit in large plates. Garnish with the lemon jelly dice. Drizzle with honey, to taste.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

With 250 ml (1 cup) of each fruit

Content % Daily Value
Calories 115  
Total Fat 0.5 g  
Saturated Fat 0 g  
Sodium (salt) 0 mg  
Carbohydrates 27 g  
Fibre 4 g  
Protein 2 g