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Tuna with Sweet and Sour Pineapple, Cucumber, and Celery
(6)
Rate this recipe
Preparation
20 min
Cooking
15 min
Servings
4
Nut-free
Lactose-free
Gluten-free
Dairy-free
Egg-free
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Nutrition Facts
Categories
Ingredients
Sweet and Sour Vegetables
2 stalks celery, cut into julienne
½ English cucumber, unpeeled, cut into julienne
1/3 cup (75 ml) pineapple, diced
3 tablespoons (45 ml) rice vinegar
2 tablespoons (30 ml) mirin
1/4 teaspoon (1 ml) coriander seeds, crushed
1/4 teaspoon (1 ml) black pepper, crushed
1/4 teaspoon (1 ml) wasabi
Salt and pepper
Tuna
4 steaks yellowfin tuna
1 teaspoon (5 ml) celery salt
2 tablespoons (30 ml) olive oil
Preparation
Sweet and Sour Vegetables
In a bowl, combine all the ingredients. Let marinate for about 15 minutes. Season with salt and pepper. Set aside.
Tuna
Sprinkle the tuna steaks with the celery salt. Season with pepper.
In a large non-stick skillet over high heat, brown the steaks in the oil for 2 to 4 minutes on each side, or to the desired doneness. You can also grill the tuna over high heat. Slice thinly. Serve with the sweet and sour vegetables.
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