Recipes  

Cold Avocado and Cucumber Soup

  • Preparation 15 MIN
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Ingredients

Preparation

  1. In a blender, purée all of the ingredients until smooth. Add more water as needed. Season with salt and pepper.
  2. If desired, garnish with sliced or quartered cherry tomatoes, Nordic shrimp, and fresh cilantro or chervil leaves.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1/6 of the recipe

Content % Daily Value
Calories 140  
Total Fat 10.3 g  
Saturated Fat 2 g  
Sodium (salt) 79 mg  
Carbohydrates 9 g  
Fibre 5 g  
Protein 3 g