Recipes  

Chicken Chili Verde

  • Preparation 15 MIN
    Cooking 50 MIN
  • Servings 4
  • Freezes
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Ingredients

Preparation

  1. In a large saucepan, lightly brown the chicken in the oil. Season with salt and pepper. Set aside on a plate.
  2. In the same saucepan, lightly brown the onion. Add oil, if needed. Place the meat back in the saucepan. Add the garlic and chilli powder and cook for 1 minute, stirring constantly.
  3. Add the salsa verde and beans. Bring to a boil and simmer uncovered for 40 minutes or until the chili is thick and smooth. Adjust the seasoning.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 490  
Total Fat 18 g  
Saturated Fat 3 g  
Sodium (salt) 1406 mg  
Carbohydrates 37 g  
Fibre 8 g  
Protein 42 g