Recipes  

Fettuccine with Peas, Zucchini and Goat Cheese

  • Preparation 20 MIN
    Cooking 15 MIN
  • Makes 4 to 6 servings
Share

Ingredients

Preparation

  1. In a large skillet over medium-high heat, soften the zucchini in the oil until golden brown. Add the garlic and pepper and cook for 3 minutes, stirring frequently, or until the zucchini is soft. Season with salt. Set aside.
  2. Meanwhile, in a pot of salted boiling water, cook the pasta until al dente. Remove 1 cup (250 ml) of the cooking water and set aside. Add the frozen peas to the pot of pasta to warm through, then drain well.
  3. In a large bowl or in the same pot, combine the pasta and peas with the zucchini, three quarters of the cheese and the chopped basil. Add the reserved cooking water. Adjust the seasoning. Serve and sprinkle with the remaining cheese, a drizzle of olive oil and basil leaves.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1/6 of the recipe

Content % Daily Value
Calories 477  
Total Fat 18 g  
Saturated Fat 6 g  
Sodium (salt) 212 mg  
Carbohydrates 61 g  
Fibre 6 g  
Protein 18 g