Recipes  

Mussel and Potato Casserole

  • Preparation 20 MIN
    Cooking 30 MIN
  • Servings 4
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Ingredients

Preparation

  1. In a large saucepan, brown bacon in oil. Season with pepper. Add shallots and garlic and cook for 2 minutes. Deglaze with cider.
  2. Add potatoes and bring to a boil, cover and simmer for 15 minutes or until potatoes are tender.
  3. Add mussels, stir, cover and cook for 5 minutes or until mussels open. Discard closed mussels. Stir in spinach and let wilt for 2 minutes, covered. Adjust seasoning.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 420  
Total Fat 22 g  
Saturated Fat 5 g  
Sodium (salt) 530 mg  
Carbohydrates 28 g  
Fibre 3 g  
Protein 16 g