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Bran and Date Muffins
Bran and Date Muffins
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Bran and Date Muffins

Preparation
20 MIN
Cooking
20 MIN
Makes
9 muffins
Freezes
Choix sain
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Ingredients

Preparation

  1. With the rack in the middle position, preheat the oven to 350°F (180°C). Line nine muffin cups with paper or silicone liners.
  2. In a bowl, combine the cereal, milk, vinegar and vanilla. Set aside.
  3. In another bowl, combine the flour, baking powder, baking soda, fennel seeds (if using) and salt.
  4. In a third bowl, combine the egg, molasses and sugar with a whisk. Add the cereal mixture and dry ingredients. With a spatula, stir until the dry ingredients are just moistened. Stir in the dates, reserving a few pieces to top the muffins. Pour the mixture into the muffin cups. Garnish with the reserved dates.
  5. Bake for 20 minutes or until a toothpick inserted in the centre of a muffin comes out clean. Let cool.

Note

Delicious for breakfast or a snack with a piece of cheddar cheese.

Comments

  1. Il va falloir que je tente cette recette à nouveau. J’ai versé le mix de lait/vanille/vinaigre dans les céréales avant de mesurer les autres ingrédients... Pendant que je préparais les autres mélanges, les céréales ont imbibé la totalité du lait. Impossible de “verser” le mélange dans les moules à gâteau, beaucoup trop dense. Finalement, je me suis retrouvée avec des “boules aux dattes”! Pas mauvais, mais pas ce que j’espérais. Leçon apprise!

  2. very moist for days and not too sweet! Kids loved them with their breakfast.

  3. Tout à fait délicieux! J'ai remplacer le mélasse par du miel.....

  4. DÉ-licieux! DE-lecious!

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Healthy Pick

Recipes with the "Healthy Pick" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.