Warm Fennel, Grape and Fish Salad

Name: Warm Fennel, Grape and Fish Salad
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4 serving(s)
Ingredients: 3 large fillets, skinless white fish; 2 tablespoons (30 ml) olive oil; 1 shallot, finely chopped; Salt and pepper; 2 cups (500 ml) green lettuce (optional); 2 cups (500 ml) green grapes, halved; ½ bulb fennel, thinly sliced; 2 tablespoons (30 ml) chopped fennel fronds; 2 tablespoons (30 ml) chopped fresh cilantro; 3 tablespoons (45 ml) olive oil; 3 tablespoons (45 ml) olive oil; Salt and pepper

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Preparation 20 MIN

Cooking 10 MIN
Servings 4

Ingredients
Preparation

Ingredients

Fish

3 large fillets, skinless white fish
2 tablespoons (30 ml) olive oil
1 shallot, finely chopped
Salt and pepper

Salad

2 cups (500 ml) green lettuce (optional)
2 cups (500 ml) green grapes, halved
½ bulb fennel, thinly sliced
2 tablespoons (30 ml) chopped fennel fronds
2 tablespoons (30 ml) chopped fresh cilantro
3 tablespoons (45 ml) olive oil
3 tablespoons (45 ml) olive oil
Salt and pepper

Preparation

Fish

In a non-stick skillet, brown fish in oil on both sides over medium-high heat. Season with salt and pepper. Add shallot and cook for about 1 minute. Break fish into pieces. Let cool.