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Coconut Fish Curry
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This sponsored content is a format made by or for an advertiser.
Preparation
20 min
Cooking
40 min
Servings
4
Nut-free
Lactose-free
Gluten-free
Dairy-free
Egg-free
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Nutrition Facts
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Ingredients
1 onion, chopped
4 cloves garlic, chopped
2 tablespoons (30 ml) peeled and finely chopped fresh ginger
3 tablespoons (45 ml) olive oil
1 sweet potato, peeled and cubed
1 red bell pepper, seeded and diced
2 tablespoons (30 ml) curry powder
1 pinch crushed red pepper flakes
1 can 14 oz (398 ml) coconut milk
1 can 19 oz (540 ml) chickpeas, rinsed and drained
4 fillets white fish, of your choice (tilapia, haddock, etc.).
1 lime, cut into wedges
Salt and pepper
Preparation
In a saucepan, soften onion, garlic and ginger in 30 ml (2 tablespoons) of oil. Add vegetables and spices and cook for 1 minute. Add oil, if needed. Add coconut milk and chickpeas. Bring to a boil and simmer gently, covered, for about 20 minutes or until potatoes are tender. Season with salt and pepper.
In a non-stick skillet, cook fish in remaining oil (1 tablespoon). Season with salt and pepper. Divide chickpea mixture into shallow bowls. Top with fish. Serve with lime wedges.
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It is separate from our RICARDO editorial content.