Recipes  

Pasta, Tuna, Apple and Artichoke Salad

  • Preparation 25 MIN
    Cooking 10 MIN
  • Servings 4
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Ingredients

Preparation

  1. In a large pot of salted boiling water, cook the pasta al dente. Rinse under cold running water and drain well. Place in a large bowl.
  2. Add the lettuce, artichokes, almonds, half the apple and the capers. Season with salt and pepper.
  3. When ready to serve, add the oil and lemon juice. Toss well. Serve in bowls. Top with tuna pieces and the remaining diced apple.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1/6 of the recipe

Content % Daily Value
Calories 420  
Total Fat 14 g  
Saturated Fat 2 g  
Sodium (salt) 257 mg  
Carbohydrates 58 g  
Fibre 5 g  
Protein 17 g