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Fish and Chickpea Papillotes
Fish and Chickpea Papillotes
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Fish and Chickpea Papillotes

Preparation
30 MIN
Cooking
15 MIN
Servings
4
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Ingredients

Preparation

  1. Preheat the grill, setting the burners to high.
  2. In a bowl, combine the vegetables, chickpeas, parsley and oil. Season with salt and pepper.
  3. Place 1/4 of the vegetable mixture in the centre of each piece of aluminum foil. Place the fish on the vegetables. Sprinkle with coriander and fennel fronds. Season with salt and pepper. Fold up and crimp together the edges of the foil, leaving an opening at the top. Pour 1/4 of the wine and lemon juice into each packet. Close and crimp the opening.
  4. Grill for about 15 minutes.
  5. Serve with rice.

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Healthy Pick

Recipes with the "Healthy Pick" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.