Recipes  

Pork Roast (for Sandwiches)

  • Preparation 15 MIN
    Cooking 4 H 30 MIN
  • Freezes
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Ingredients

Preparation

  1. With the rack in the middle position, preheat the oven to 265 °F (130 °C).
  2. On a work surface, combine the garlic, salt and pepper by crushing them with the flat part of a chef's knife, until garlic forms a paste. Rub the garlic paste on all sides of the roast. Place the roast in a baking dish. Roast for about 4 hours and 30 minutes, uncovered.
  3. Refrigerate for 12 hours. Slice and eat cold.

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Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving of meat for 1 sandwich

Content % Daily Value
Calories 141  
Total Fat 9 g  
Saturated Fat 4 g  
Sodium (salt) 233 mg  
Carbohydrates 0 g  
Fibre 0 g  
Protein 13 g