Recipes  

Beef and Macaroni

  • Preparation 20 MIN
    Cooking 25 MIN
  • Makes 4 to 6 potions
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Ingredients

Preparation

  1. In a large pot of salted boiling water, cook pasta until al dente. Rinse under cold running water. Drain and set aside.
  2. In the same pot, cook vegetables in oil for 5 to 10 minutes. Add meat and crumble with the back of a spoon until golden brown. Add remaining ingredients and macaroni. Stir until macaroni has absorbed liquid. Adjust seasoning.

Note

Beware of salt! As broth and soy sauce are already salty, you will perhaps want to add just a little pepper.

This recipe is from "My ‘Lil Ricardo"

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Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1/6 of the recipe

With 30% less sodium commercial broth

Content % Daily Value
Calories 415  
Total Fat 18 g  
Saturated Fat 6 g  
Sodium (salt) 750 mg  
Carbohydrates 40 g  
Fibre 2 g  
Protein 23 g