Recipes  

Couscous Salad

  • Preparation 25 MIN
    Cooking 20 MIN
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Ingredients

Preparation

  1. In a large non-stick skillet over medium heat, lightly brown the onion in the oil. Add the spices and garlic and cook for 2 minutes. Season with salt and pepper. Add the vegetable broth and bring to a boil.
  2. Stir in the couscous. Cover and remove from the heat. Let rest for 5 minutes. Fluff with a fork. Let cool completely.
  3. In a large bowl, combine the chickpeas, bell peppers, cucumbers, feta cheese and parsley. Add the couscous and toss well. Adjust the seasoning.

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Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

Pour 1/6 serving

Content % Daily Value
Calories 359  
Total Fat 11 g  
Saturated Fat 3 g  
Sodium (salt) 434 mg  
Carbohydrates 52 g  
Fibre 5 g  
Protein 12 g