Recipes  

White Bean and Cherry Tomato Papillote

  • Preparation 10 MIN
    Cooking 15 MIN
  • Servings 4
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Ingredients

Preparation

  1. Preheat the grill, setting the burners to high.
  2. Layer two large sheets of foil one on top of the other. Place the tomatoes, shallot and garlic in the centre of the foil. Drizzle with the oil. Cover with the white beans. Season with salt and pepper. Close to seal the foil tightly.
  3. Place the foil packet on the grill. Close the lid and cook for 15 minutes or until the tomatoes have burst.
  4. Remove from the grill. Open the foil packet and gently toss the bean mixture. Delicious with grilled beef tenderloin with olives and chorizo (see recipe).

Good with...

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 215  
Total Fat 7.4 g  
Saturated Fat 1 g  
Sodium (salt) 275 mg  
Carbohydrates 28 g  
Fibre 8 g  
Protein 10 g