Grilled Chicken with Tomato, Mango and Quinoa Salad
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Grilled Chicken with Tomato, Mango and Quinoa Salad
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Grilled Chicken with Tomato, Mango and Quinoa Salad

Preparation
25 MIN
Cooking
25 MIN
Servings
4
Choix sain

Ingredients

Salad

Chicken

Preparation

Salad

  1. In a saucepan of salted boiling water, cook the quinoa for 12 to 15 minutes or until tender. Rinse under cold running water and drain well. Place in a large bowl.
  2. Add the remaining ingredients. Season with salt and pepper. Set aside.

Chicken

  1. Preheat the grill, setting the burners to high. Oil the grate.
  2. In a small bowl, combine the spices.
  3. On a work surface, cut each breast half into two slices lengthwise, to make cutlets. Sprinkle with the spice mixture. Season with salt and pepper.
  4. Grill the cutlets for about 4 minutes on each side or until the chicken is cooked through.
  5. Serve with the Tomato, Mango and Quinoa Salad.

Note

You do not have a grill?  A ridged skillet allows for a similar result. Make sure you have a good range hood!

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