Salmon Teriyaki

Name: Salmon Teriyaki
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 serving(s)
Ingredients: 1/4 cup (60 ml) soy sauce; 1/4 cup (60 ml) brown sugar; 1/4 cup (60 ml) mirin; 2 tbsp (30 ml) rice vinegar; 1 shallot, thinly sliced; 2 cloves garlic, chopped; 1/2 tsp (2,5 ml) sambal oelek; 4 salmon steaks, with or without skin, about 6 oz (170 g) each; 1 tbsp (15 ml) sesame seeds; 1 tbsp (15 ml) olive oil; 1 lb (454 g) green beans, trimmed and blanched (see note); 2 tsp (10 ml) chopped pickled ginger; Salt and pepper

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Preparation 20 MIN

Cooking 25 MIN
Servings 4

Ingredients
Preparation

Ingredients

1/4 cup (60 ml) soy sauce
1/4 cup (60 ml) brown sugar
1/4 cup (60 ml) mirin
2 tbsp (30 ml) rice vinegar
1 shallot, thinly sliced
2 cloves garlic, chopped
1/2 tsp (2,5 ml) sambal oelek
4 salmon steaks, with or without skin, about 6 oz (170 g) each
1 tbsp (15 ml) sesame seeds
1 tbsp (15 ml) olive oil
1 lb (454 g) green beans, trimmed and blanched (see note)
2 tsp (10 ml) chopped pickled ginger
Salt and pepper

Preparation

In a small saucepan, combine the soy sauce, brown sugar, mirin, vinegar, shallot, garlic and sambal oelek. Bring to a boil. Simmer over medium heat for about 10 minutes or until the sauce is syrupy. Keep the sauce warm.
Sprinkle the sesame seeds on top of the fish.
In a non-stick skillet over medium heat, cook the salmon, sesame side down, in the oil for 5 minutes. Season with salt and pepper. Turn the salmon and cook for 5 more minutes or until the desired doneness.
On four serving plates, divide the beans and salmon. Drizzle with the sauce and garnish with the pickled ginger.

Content	% Daily Value
Calories 525
Total Fat 28 g
Saturated Fat 6 g
Sodium (salt) 1080 mg
Carbohydrates 32 g
Fibre 4 g
Protein 38 g

Salmon Teriyaki

Ingredients

Preparation

Healthy Pick

Nutrition Facts