Name: Beef Stew with Spinach and White Beans
Prep time: 25 min
Cook time: 3 h
Total time: 3 h 25 min
Yield: 4 serving(s)
Ingredients: 2 onions, chopped; 2 garlic cloves, chopped; 3 tbsp (45 ml) olive oil; 2.2 lb (1 kg) stewing beef cubes; 1 bottle (12 oz/341 ml) light beer; 2 cups (500 ml) beef broth; 6 cups (150 g) fresh baby spinach (5 oz/142 g ); 2 tbsp flat-leaf parsley, finely chopped; 2 tbsp basil, finely chopped; 1 can (19 oz/540 ml) white beans, rinsed and drained

Beef Stew with Spinach and White Beans

Preparation

25 MIN

Cooking

3 H

Servings

Freezes

Other cooking methods

In the oven

Cook the meat in the oven for 2 to 3 hours at 200°F (90°C).

In the slow cooker

Cook the meat for 6 to 8 hours at low temperature, around 167°F (75°C). However, you will have to reduce the amount of liquid to keep only about 1 cup (250 ml).

In the pressure cooker

Cook the meat for 6 to 8 hours at low temperature, around 167°F (75°C). However, you will have to reduce the amount of liquid to keep only about 1 cup (250 ml).