Recipes  

Grilled Miso Salmon with Roasted Peanuts and Ginger

  • Preparation 15 MIN
    Cooking 25 MIN
  • Servings 4
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Ingredients

Peanut Topping

Salmon

Preparation

Peanut Topping

  1. Finely grate the lime zest and place in a bowl. Using a knife, cut away the white pith and membrane from the lime to reveal the flesh. Finely chop the flesh and add to the bowl of zest.
  2. In a small pot over medium-high heat, brown the shallot, garlic and ginger in the oil. Add the peanuts and honey. Cook for 1 minute. Pour into the bowl of lime. Add the sambal oelek. Set aside at room temperature.

Salmon

  1. Preheat the grill, setting the burners to high. Oil the grate.
  2. Place the salmon on a large plate.
  3. In a bowl, combine the miso and honey. Using a pastry brush, cover the fish with the miso mixture. Oil the salmon and broccoli. Season with salt and pepper.
  4. Grill the broccoli on all sides. Keep warm.
  5. Grill the salmon, flesh side down, for 2 to 3 minutes or until nice grill marks form. Gently turn the fish over and cook for 10 minutes or until the desired doneness. The skin may stick to the grill.
  6. Place the fish on a serving dish along with the broccoli. Drizzle with some peanut topping and serve any remaining topping on the side.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

Pour 1 portion

Content % Daily Value
Calories 405  
Total Fat 29 g  
Saturated Fat 5 g  
Sodium (salt) 280 mg  
Carbohydrates 23 g  
Fibre 3 g  
Protein 17 g