Recipes  

Asian-Style Chicken Skewers

  • Preparation 25 MIN
    Cooking 8 MIN
    Marinating 4 H
  • Servings 6
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Ingredients

Marinade

Preparation

  1. Open the chicken thighs and cut into strips, as much as possible.

Marinade

  1. In a bowl, combine all the ingredients. Add the chicken. Toss, cover, and refrigerate for about 4 hours.
  2. Preheat the grill, setting the burners on high.
  3. Drain the chicken and thread onto the skewers.
  4. Cook the skewers on the grill for 4 to 5 minutes. Turn and cook for 4 to 5 minutes.
  5. Serve with rice and grilled zucchini.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 180  
Total Fat 10 g  
Saturated Fat 2 g  
Sodium (salt) 155 mg  
Carbohydrates 1 g  
Fibre 0 g  
Protein 20 g