Cod, Shrimp and Bok Choy Papillote

Name: Cod, Shrimp and Bok Choy Papillote
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4 serving(s)
Ingredients: 8 oz (225 g) bok choy, cut into 4 slices lengthwise; 1 small red onion, thinly sliced; 2 tbsp (30 ml) olive oil; 1 clove garlic, chopped; ½ tsp (2.5 ml) sambal oelek; 1 lb (454 g) cod fillet, cut into 4 steaks; ½ lb (225 g) medium peeled shrimp (31-40); 1 lime, cut into 12 thin slices; Salt and pepper

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Preparation 20 min
Cooking 10 min
Servings 4

These little parcels, filled with succulent seafood goodness, should be prepared at the last minute: The acidity from the limes can perforate the aluminum foil if left for too long.

Featured in RICARDO Magazine SUMMER 2016 (p. 68)

Nut-free
Lactose-free
Gluten-free
Dairy-free
Egg-free

Ingredients

Vegetables
- 8 oz (225 g) bok choy, cut into 4 slices lengthwise
- 1 small red onion, thinly sliced
- 2 tbsp (30 ml) olive oil
- 1 clove garlic, chopped
- ½ tsp (2.5 ml) sambal oelek
Cod
- 1 lb (454 g) cod fillet, cut into 4 steaks
- ½ lb (225 g) medium peeled shrimp (31-40)
- 1 lime, cut into 12 thin slices
- Salt and pepper

Preparation

Vegetables
- In a large bowl, combine all the ingredients. Season with salt and pepper.
- In the centre of four large sheets of aluminum foil, place a 6-inch (15 cm) square sheet of parchment paper. Divide the vegetable mixture among the parchment paper.
Cod
- Layer the fish, shrimp and lime slices over the vegetables. Season with salt and pepper. Close and tightly seal the papillotes.
- Preheat the grill, setting the burners to medium.
- Place the papillotes on the grill, close the lid and cook for about 10 minutes or until the fish and vegetables are cooked through.
- Open and serve the papillotes.

Personal Note

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Cod, Shrimp and Bok Choy Papillote

Categories

Ingredients

Vegetables

Cod

Preparation

Vegetables

Cod

Personal Note

To help you with this recipe

Bamboo Salt Cellar