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Kale Salad with Chicken and Figs

  • Preparation 20 MIN
    Cooking 10 MIN
  • Servings 6
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Ricardo's recipe: Kale Salad with Chicken and Figs

Ingredients

Preparation

  1. In a non-stick skillet over high heat, brown the chicken in 2 tbsp (30 ml) of the oil for 5 minutes. Add the green onions and spices. Continue cooking for 3 minutes or until the chicken is cooked through. Season with salt and pepper. Let cool.
  2. In a large bowl, combine the figs, the remaining oil and the lemon juice. Let macerate for 5 minutes.
  3. Add the remaining ingredients and the cooked chicken. Adjust the seasoning.
  4. Serve or refrigerate for the next day.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.