Lentil and Beef Tacos

Lentil and Beef Tacos

  • Preparation 30 min
  • Cooking 10 min
  • Servings 4

Take your usual beef tacos and swap half the meat for lentils instead for that extra boost of iron and fiber!

  • Sans noix
  • Sans gluten
  • Sans oeufs

Categories

Ingredients

  • Filling

    • 1 onion, finely chopped
    • 1 tbsp (15 ml) vegetable oil
    • ½ lb (225 g) lean ground beef
    • 1 garlic clove, chopped
    • 1 tbsp chili powder
    • ½ tsp ground cumin
    • 1 can (14 oz/398 ml) brown lentils, rinsed and drained
    • ½ cup (125 ml) beef broth
    • 1 tomato, diced
  • Tacos

    • 2 tomatoes, diced
    • ¼ cup (10 g) cilantro, finely chopped
    • 1 tbsp (15 ml) lime juice
    • 12 hard taco shells
    • 1 cup (100 g) orange cheddar cheese, grated
    • 2 cups (120 g) iceberg lettuce, thinly sliced
    • Sour cream, to taste

Preparation

  • Filling

  • Tacos

Personal Note