Chili Pot Pie
Chili Pot Pie
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Chili Pot Pie

25 MIN
40 MIN






  1. With the rack in the middle position, preheat the oven to 400°F (200°C).
  2. In a large pot over high heat, soften the bell peppers and onion in the oil. Add the meat and cook until it begins to brown. As it cooks, break it up with a wooden spoon. Add the spices and cook for 1 minute, stirring constantly. Add the remaining ingredients and continue cooking for 15 minutes or until the chili has thickened. Season with salt and pepper. Spoon into six 1 1/2-cup (375 ml) ramekins and place on a baking sheet. Set aside.


  1. In a shallow dish, whisk together the milk and oil. Quickly dip the tortillas in the milk mixture. Place the cheese on the tortillas and fold to seal. Place 1 folded tortilla onto each ramekin.
  2. Bake for 15 minutes or until the tortillas are golden brown.


  1. Correction should be made in the ingredients list. Can of kidney beans should read: 19oz and not 9 oz.

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Healthy Pick

Recipes with the "Healthy Pick" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.