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Pumpkin Chutney
Pumpkin Chutney
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Pumpkin Chutney

Preparation
30 MIN
Cooking
1 H
Makes
3 cups (750 ml)
Freezes
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Ingredients

Preparation

  1. In a pot over medium heat, soften the pumpkin and onion in the oil. Add the water and bring to a boil. Cover and simmer over medium heat for 10 minutes.
  2. Add the remaining ingredients and bring to a boil. Simmer, uncovered, over medium heat for 35 minutes or until the pumpkin is tender.
  3. Remove the cloves, cardamom and cinnamon. Let cool, cover and refrigerate until the chutney is completely chilled.

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Healthy Pick

Recipes with the "Healthy Pick" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.