Zucchini Crepes with Ham
Zucchini Crepes with Ham
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Zucchini Crepes with Ham

15 MIN
30 MIN



  1. In a bowl, whisk together the milk, eggs, sugar and salt. Add the flour and stir until smooth. Stir in the grated zucchini.
  2. In a lightly buttered 9-inch (23 cm) non-stick skillet over medium-high heat, cook 1 crepe using ½ cup (125 ml) of the batter. When the edges begin to brown and lift off the pan easily, flip the crepe over. Layer 1 slice of ham and ¼ cup (25 g) of the cheese on one half of the crepe. Fold the crepe over the filling. Set aside on a plate and keep warm. Repeat with the remaining ingredients.


If desired, cut 1 zucchini in half lengthwise and thinly slice. Sauté and add to the ham and cheese inside each crepe.


  1. The shredded zucchini makes these crepes incredibly moist and tender. I can imagine also filling them with shredded chicken or pulled pork!

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Recipes with the "Healthy Pick" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.