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Poached Cod with Vegetables and Sorrel
Poached Cod with Vegetables and Sorrel
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Poached Cod with Vegetables and Sorrel

Preparation
20 MIN
Cooking
10 MIN
Servings
2
Choix sain
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Ingredients

Preparation

  1. In a large skillet, bring the broth to a boil. Add the potatoes. Cover and let simmer for 5 minutes. Add the fish, bell pepper, artichokes and green onions.
  2. Cover and continue cooking for 3 minutes or until the cod is fully cooked. Remove from the heat and add the sorrel. Season with salt and pepper.

Note

Sorrel is a sour herb. Since it is fragile when heated, we add it at the last minute. If unavailable, use 2 tsp (10 ml) of lemon juice instead.

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Healthy Pick

Recipes with the "Healthy Pick" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.