Breakfast Bowl with Kefir and Blueberries
Breakfast Bowl with Kefir and Blueberries
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Breakfast Bowl with Kefir and Blueberries

Preparation
15 MIN
Chilling
12 H
Servings
4
Partager

Ingredients

Preparation

  1. In a bowl, combine the buckwheat, pumpkin seeds, sunflower seeds and almonds. Cover with cold water and let soak overnight in the refrigerator. Rinse and drain.
  2. Divide the kefir among four bowls. Top with the buckwheat mixture, blueberries and maple syrup.

Note

Once rinsed and drained, the buckwheat mixture will keep for 1 week in an airtight container in the refrigerator.

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