Recipes  

Dairy-Free Apple and Spinach Smoothie

  • Preparation 15 MIN
  • Servings 2
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This recipe for a mean, green breakfast smoothie includes soft tofu, apples, banana and spinach. Talk about hearty!

Ingredients

Preparation

  1. In a personal blender, using the blending blade, purée all the ingredients until smooth. Pour into glasses.

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Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.