For this recipe you will need to use crabmeat extracted from fresh or frozen snow crab claws. Avoid using pre-packaged shredded crabmeat. To get 7 oz (200 g) of crabmeat, you need 1 lb (450 g) of snow crab claws. It takes about 15 minutes to shell crab claws.
Eco-friendly tip: If you use whole crabs for this recipe, be sure to make a nice broth with the shells before you toss them (in the compost!).