Grilled Beef and White Bean Salad with Parsley

Name: Grilled Beef and White Bean Salad with Parsley
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 serving(s)
Ingredients: 3 tbsp (45 ml) olive oil; 1 tbsp (15 ml) balsamic vinegar; 1 tsp (5 ml) harissa; 1 1/2 lb (675 g) top sirloin, cut into medallions about 1 inch thick; 3 bell peppers, various colours, seeded and cubed; 1 onion, chopped; 1 tomato, seeded and diced; 1 can (19 oz/540 ml) white beans, drained and rinsed; 1 cup (45 g) curly parsley, chopped; 2 tbsp chopped mint; 1/2 lemon, zest finely grated; 1 tbsp (15 ml) lemon juice

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Preparation 20 min
Cooking 15 min
Servings 4

Featured in RICARDO Magazine SUMMER 2018 (p. 28)

Nut-free
Lactose-free
Gluten-free
Dairy-free
Egg-free

Ingredients

- 3 tbsp (45 ml) olive oil
- 1 tbsp (15 ml) balsamic vinegar
- 1 tsp (5 ml) harissa
- 1 1/2 lb (675 g) top sirloin, cut into medallions about 1 inch thick
- 3 bell peppers, various colours, seeded and cubed
- 1 onion, chopped
- 1 tomato, seeded and diced
- 1 can (19 oz/540 ml) white beans, drained and rinsed
- 1 cup (45 g) curly parsley, chopped
- 2 tbsp chopped mint
- 1/2 lemon, zest finely grated
- 1 tbsp (15 ml) lemon juice

Preparation

- Place a grill wok (see note) on the barbecue. Preheat the grill, setting the burners to high. Oil the grate.
- In a large bowl, combine 1 tbsp (15 ml) of the oil, the vinegar and the harissa. Add the meat and toss to coat.
- Grill the meat for 8 minutes or until the desired doneness, turning over halfway through cooking. Transfer to a plate and let rest for 5 minutes.
- Meanwhile, add the peppers, onion and the remaining oil to the same bowl. Season with salt and pepper and toss to coat. Cook the vegetables in the grill wok for 8 minutes or until tender, stirring occasionally. Transfer to a large bowl. Add the remaining ingredients and mix well. Adjust the seasoning.
- Slice the meat and serve with the vegetables.

Note from Ricardo

The grill wok is useful for grilling all kinds of small vegetables and seafood, as it prevents food from falling into the fire.

Personal Note

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