Sautéed Beef with Olives and Tomatoes

  • Preparation 15 MIN
    Cooking 15 MIN
  • Servings 4
It’s hard to find anything simpler than this sautéed beef dish. In less than 30 minutes, you’ll have a hearty, heartwarming meal with a rich tomato-olive sauce that adds just the right amount of salty goodness.



  1. On a work surface, pound the steak with a meat mallet. Slice into thin strips and place in a bowl. Add the onion, garlic and oil. Season with salt and pepper. Mix well.
  2. In a large non-stick skillet over high heat, cook half of the meat mixture, stirring occasionally, for 5 minutes or until nicely browned. Set aside on a plate and repeat with the remaining meat mixture.
  3. In the same skillet over medium heat, cook the tomatoes and olives for 5 minutes. Add the meat mixture to the sauce. Reheat for 1 minute, stirring to coat the meat in the sauce, or until the onions are tender. Adjust the seasoning.
  4. Garnish with the parsley. Serve with parboiled rice, if desired.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.