Mango and Cantaloupe Smoothie

Name: Mango and Cantaloupe Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 1 serving(s)
Ingredients: 1 cup (140 g) frozen mango, cubed; 1 cup (180 g) fresh cantaloupe, cubed; ¼ cup (30 g) sliced blanched almonds; ¼ cup (60 ml) orange juice

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Preparation 10 min
Servings 1

This sunny, vitamin- and protein-rich smoothie is the perfect way to start your day!

Vegetarian
Vegan
Lactose-free
Gluten-free
Dairy-free
Egg-free

Ingredients

- 1 cup (140 g) frozen mango, cubed
- 1 cup (180 g) fresh cantaloupe, cubed
- ¼ cup (30 g) sliced blanched almonds
- ¼ cup (60 ml) orange juice

Preparation

- In a personal blender fitted with the blender blade, place the mango, cantaloupe, almonds and orange juice. Purée until smooth. Transfer to a glass.

Note from Ricardo

Placing the ingredients in the blender cup in this order ensures that when the cup is inversed over the blender, the softest ingredients will touch the blade first, resulting in a smoother drink.

Personal Note

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It is separate from our RICARDO editorial content.

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