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Sourdough Starter
Sourdough Starter
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Sourdough Starter

Preparation
35 MIN
Other
16 DAYS
Makes
¾ cup (200 g)
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Ingredients

Preparation

  1. Rinse a 3-cup (750 ml) glass jar with hot water. Dry well.
  2. Place ½ cup (75 g) of all-purpose flour and ½ cup (75 g) of whole-grain flour in the jar. Add 2/3 cup (150 ml) of the water. Stir with a wooden chopstick. Cover the jar with a double layer of cheesecloth, one layer of paper towel or a clean dishcloth and secure with a rubber band or metal ring. Let sit at room temperature for 48 hours. At this point you will notice an unpleasant but altogether normal odour.
  3. Stir the fermented mixture and transfer ¼ cup (60 g) to a second rinsed and dried glass jar. Compost the remaining fermented mixture. Add 3 tbsp of all-purpose flour, 3 tbsp whole-grain flour and ¼ cup (60 ml) of water to the new jar. Mix. Cover the jar as you did in the previous step.
  4. Repeat step 3 every day for 14 days. The mixture develops good bacteria during the fermenting process, its odour will improve (it should smell sour like yogurt) and will now be ready to use.
  5. On the 14th day, after feeding your starter (as described in step 3), it will be very active and should be doubled in volume and bubbly. It is now ready to use in your recipes.

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Recipes with the "Healthy Pick" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.