Strawberry-Chia Spread

Name: Strawberry-Chia Spread
Prep time: 5 min
Total time: 5 min
Yield: 1 cup (250 ml), about
Ingredients: 1 cup (170 g) fresh strawberries, quartered; 2 tbsp sugar; 2 tbsp white chia seeds (see note)

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Preparation 5 MIN

Chilling 4 H
Servings 1
Makes 1 cup (250 ml), about
Freezes

Ingredients
Preparation

Ingredients

1 cup (170 g) fresh strawberries, quartered
2 tbsp sugar
2 tbsp white chia seeds (see note)

Preparation

In a small food processor or personal blender, purée the strawberries and sugar until smooth. Pour into a bowl. Add the chia seeds and mix well. Pour into an airtight container or sterilized jar. Cover and refrigerate for 4 hours. The spread will keep for 1 week in the refrigerator.

Note

White chia seeds work well because they look like strawberry seeds. While black chia seeds work just as well to thicken the spread, the final result will have less of a visual effect than if you use white seeds.

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