Orange-Vanilla Creamsicle Smoothie

Orange-Vanilla Creamsicle Smoothie

  • Preparation 20 min
  • Servings 4
  • Vegetarian
  • Vegan
  • Nut-free
  • Lactose-free
  • Gluten-free
  • Dairy-free
  • Egg-free

Categories

Ingredients

    • 3 Medjool dates, pitted and chopped
    • ½ cup (125 ml) carrot juice
    • 3 oranges
    • 2 cups (500 ml) plain oat-based yogurt
    • 1 cup (140 g) frozen peach slices
    • 2 ripe bananas, cut into pieces
    • 1 tbsp (15 ml) lemon juice
    • 1 tbsp (15 ml) vanilla
    • 1 tbsp (15 ml) maple syrup (optional)

Preparation

Personal Note

To help you with this recipe

RICARDO Medium Grater

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