Broiled Chicken Cutlets and Vegetables

Name: Broiled Chicken Cutlets and Vegetables
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Yield: 4 serving(s)
Ingredients: 1/4 cup (60 ml) olive oil; 1/4 cup (60 ml) lemon juice; 4 cloves garlic, finely chopped; 1 teaspoon (5 ml) dried thyme; 1/4 teaspoon (1 ml) hot pepper flakes; 4 skinless, boneless chicken breasts; 1 lb (454 g) white mushrooms, cut into quarters; 4 zucchini, halved lengthwise and cut into 1/2-inch (1-cm) slices; Salt and pepper

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Preparation 15 min
Cooking 12 min
Servings 4

Nut-free
Lactose-free
Gluten-free
Dairy-free
Egg-free

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Ingredients

- 1/4 cup (60 ml) olive oil
- 1/4 cup (60 ml) lemon juice
- 4 cloves garlic, finely chopped
- 1 teaspoon (5 ml) dried thyme
- 1/4 teaspoon (1 ml) hot pepper flakes
- 4 skinless, boneless chicken breasts
- 1 lb (454 g) white mushrooms, cut into quarters
- 4 zucchini, halved lengthwise and cut into 1/2-inch (1-cm) slices
- Salt and pepper

Preparation

- With the rack in the top position, preheat the broiler. Line a baking sheet with aluminum foil.
- In a bowl, combine the oil, lemon juice, garlic, thyme and hot pepper flakes. Set aside.
- On a clean surface, cut each chicken breast horizontally into 2 or 3 cutlets. Cover with plastic wrap and gently flatten with a rolling pin. Add the chicken and the vegetables to the marinade. Combine thoroughly and marinate for at least 5 minutes.
- Arrange the chicken and vegetables on the baking sheet. Season with salt and pepper. Broil, turning the vegetables after 5 or 6 minutes, until the chicken is cooked, 10 to 12 minutes.

Broiled Chicken Cutlets and Vegetables

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Ingredients

Preparation

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